Get on My Back by KineticShift

KineticShift – Earlier today we noted exercises that can damage the back, so what about carrying a child? Toddlers often like the idea of hiking – at least in the beginning, but eventually they’ll need to be carried, and it seems most end up getting a piggyback ride as well. It is might be good for the rider, but it can be a pain in the neck and back. Read more..